Realization of Speed-strength Manifestations at Improvement of Metabolism of Energy of Muscle Contraction

Gilev Gennady; Isaev Aleksey; Kim Tatiana

doi:doi:10.11648/j.ajss.20261401.12

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Realization of Speed-strength Manifestations at Improvement of Metabolism of Energy of Muscle Contraction

Gilev Gennady^*

, Isaev Aleksey

, Kim Tatiana

Published in American Journal of Sports Science (Volume 14, Issue 1)

Received: 18 October 2025 Accepted: 31 October 2025 Published: 7 January 2026

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Abstract

The aim of the study is to: improve the speed-strength qualities of freestyle wrestlers and judokas; develop their endurance in anaerobic exercises; and increase lactate utilization during speed-strength exercises and during the recovery period during the improvement stage of athletic skill. Methods and organization of the study. Analysis and synthesis of scientific and methodological literary sources. Pedagogical observations, an experimental study, and physiological and biochemical (lactic acid (lactate) concentration levels in capillary blood) methods were used. A comparison of the effectiveness of speed-strength exercises, including wrestling techniques, and blood lactate levels during the recovery period. Freestyle wrestlers and judokas in the experimental group performed aerobic exercises during the recovery process with movement coordination similar to the exercise being trained. Wrestlers in the control group used passive rest to recover from anaerobic exercise. Study results and conclusions. As a result of performing control anaerobic exercises at the end of the experimental training session, subjects who used active rest for recovery demonstrated a significant positive improvement in their results. Moreover, blood lactate levels remained virtually unchanged during the first minutes, but starting from the third minute, lactate utilization significantly (p<0.05) improved compared to baseline. At the end of the experiment, wrestlers who used passive rest demonstrated significantly (p<0.05) lower performance in control exercises than wrestlers who used active rest, while their blood lactate levels increased significantly (p<0.05) compared to baseline.

Published in	American Journal of Sports Science (Volume 14, Issue 1)
DOI	10.11648/j.ajss.20261401.12
Page(s)	8-12
Creative Commons	This is an Open Access article, distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution and reproduction in any medium or format, provided the original work is properly cited.
Copyright	Copyright © The Author(s), 2026. Published by Science Publishing Group

Keywords

Athletes, Students, Freestyle and Judo Wrestlers, Resynthesis, Lactate

References

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[2]	Gilev G.A., Gladkov V.N, Vladykina V.V., Pleshakov A.A. (2018) Increase of oxidative capacity of working muscle groups during anaerobic exercises // Theory and practice of physical training // Theory and practice of physical culture. № 7(963). - Р. 78-83.
[3]	Gilev G.A., Maksimov N.E. (2011) Use of combinations of exercises of different intensity in the training process of swimmers / G.A. Gilev, N.E. Maksimov // Journal: VestnikSportnoynauki. - M.: VNIYIFK, № 2. - Р. 12-15.
[4]	Gilev G.A., Ivankov Ch.T., Zino H., Semenova M.A. (2024) Interaction of speed and strength abilities of judoists at increase of speed-force actions Interaction of speed and strength abilities of judoists at increase of speed-force actions // Theory and practice of physical culture № 3(1029) - Р. 25-28.
[5]	Didenko, T. P. Monitoring of functionalfitnessinmartial arts andpowersports/T.P.Didenko,N.V.Gubareva,S.L.Zverev,S.V.Matuk // News of TulSU, Physicalculture. Sport.-2018.-No.4.-pp.182-188.
[6]	Fedorova E. Yu., Kurnachenkov A.A. (2021) Individualisation of perfection of speed and strength training of judoists 16-17 years old: problems and ways of decision / E. Yu. Fedorova E.Y., Kurnachenkov A.A. // Scientific Notes of P.F. Lesgaft University. - 2021. - № 8(198) - С. 338-344.
[7]	Kachaunov, M. (2018) Post-competition blood lactate concentration in swimmers // Journal of Applied Sports Sciences. - Vol. 1. - pp. 30-36.
[8]	Maksimov N.E. Construction of training process of high-skilled swimmers using combinations of exercises of different intensity: 13.00.04: Dissertation abstract for the degree of Candidate of Pedagogical Sciences: / Nikolay Evgenyevich Maksimov. - Moscow, Moscow State Pedagogical University, 2011. - 24 с.
[9]	Morozov, O.S. Methodological and scientific components in the structure of the technology of sports training of highly qualified combat athletes (2024) / O.S. Morozov // Training of combat athletes: theory, methodology and practice: Proc. XI Intern. scientific-practical. conf. (Tchaikovsky, ChGAFKIS, March 29-30, 2024) / edited by V.V. Zebzeev. - Tchaikovsky: Tchaikovsky. State Academy of Physical Culture and Sports. - Pp. 144-153.
[10]	Okovity,S.V.Efficiency.Fatigue.Correction:monograph/S.V.Okovity,E.B.Shustov,V.C.Bolotova-M.:KnoRus,2021.-330p.
[11]	Physiological predictors of competitive performance of highly qualified athletes (2024)/ A.S. Ushakov, Yu.B. Korableva, E.A. Cherepov, et al. // Man. Sport. Medicine.. - Vol. 24, No. 1. - P. 96–103. https://doi.org/10.14529/hsm240111
[12]	Rodríguez-Zamora L, Iglesias X, Barrero A., Chaverri D [et al.] (2018) "Blood lactate accumulation during competitive freediving and synchronized swimming" / // Undersea and Hyperbaric Medicine. Vol. 45, No. 1. - pp. 55-63. https://doi.org/10.22462/01.02.2018.8
[13]	Shlyakhtin, V.A. Expert assessment of the motor activity of qualified wrestlers (2024) / V.A. Shlyakhtin, V.N. Chernova, O.M. Bubnenkova // Training of martial artists: theory, methodology and practice: materials of the XI International. scientific and practical. conf. - Tchaikovsky, 2024. - Pp. 216-223.
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APA Style

Gennady, G., Aleksey, I., Tatiana, K. (2026). Realization of Speed-strength Manifestations at Improvement of Metabolism of Energy of Muscle Contraction. American Journal of Sports Science, 14(1), 8-12. https://doi.org/10.11648/j.ajss.20261401.12

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ACS Style

Gennady, G.; Aleksey, I.; Tatiana, K. Realization of Speed-strength Manifestations at Improvement of Metabolism of Energy of Muscle Contraction. Am. J. Sports Sci. 2026, 14(1), 8-12. doi: 10.11648/j.ajss.20261401.12

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AMA Style

Gennady G, Aleksey I, Tatiana K. Realization of Speed-strength Manifestations at Improvement of Metabolism of Energy of Muscle Contraction. Am J Sports Sci. 2026;14(1):8-12. doi: 10.11648/j.ajss.20261401.12

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@article{10.11648/j.ajss.20261401.12,
  author = {Gilev Gennady and Isaev Aleksey and Kim Tatiana},
  title = {Realization of Speed-strength Manifestations at Improvement of Metabolism of Energy of Muscle Contraction},
  journal = {American Journal of Sports Science},
  volume = {14},
  number = {1},
  pages = {8-12},
  doi = {10.11648/j.ajss.20261401.12},
  url = {https://doi.org/10.11648/j.ajss.20261401.12},
  eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.ajss.20261401.12},
  abstract = {The aim of the study is to: improve the speed-strength qualities of freestyle wrestlers and judokas; develop their endurance in anaerobic exercises; and increase lactate utilization during speed-strength exercises and during the recovery period during the improvement stage of athletic skill. Methods and organization of the study. Analysis and synthesis of scientific and methodological literary sources. Pedagogical observations, an experimental study, and physiological and biochemical (lactic acid (lactate) concentration levels in capillary blood) methods were used. A comparison of the effectiveness of speed-strength exercises, including wrestling techniques, and blood lactate levels during the recovery period. Freestyle wrestlers and judokas in the experimental group performed aerobic exercises during the recovery process with movement coordination similar to the exercise being trained. Wrestlers in the control group used passive rest to recover from anaerobic exercise. Study results and conclusions. As a result of performing control anaerobic exercises at the end of the experimental training session, subjects who used active rest for recovery demonstrated a significant positive improvement in their results. Moreover, blood lactate levels remained virtually unchanged during the first minutes, but starting from the third minute, lactate utilization significantly (p<0.05) improved compared to baseline. At the end of the experiment, wrestlers who used passive rest demonstrated significantly (p<0.05) lower performance in control exercises than wrestlers who used active rest, while their blood lactate levels increased significantly (p<0.05) compared to baseline.},
 year = {2026}
}

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TY  - JOUR
T1  - Realization of Speed-strength Manifestations at Improvement of Metabolism of Energy of Muscle Contraction
AU  - Gilev Gennady
AU  - Isaev Aleksey
AU  - Kim Tatiana
Y1  - 2026/01/07
PY  - 2026
N1  - https://doi.org/10.11648/j.ajss.20261401.12
DO  - 10.11648/j.ajss.20261401.12
T2  - American Journal of Sports Science
JF  - American Journal of Sports Science
JO  - American Journal of Sports Science
SP  - 8
EP  - 12
PB  - Science Publishing Group
SN  - 2330-8540
UR  - https://doi.org/10.11648/j.ajss.20261401.12
AB  - The aim of the study is to: improve the speed-strength qualities of freestyle wrestlers and judokas; develop their endurance in anaerobic exercises; and increase lactate utilization during speed-strength exercises and during the recovery period during the improvement stage of athletic skill. Methods and organization of the study. Analysis and synthesis of scientific and methodological literary sources. Pedagogical observations, an experimental study, and physiological and biochemical (lactic acid (lactate) concentration levels in capillary blood) methods were used. A comparison of the effectiveness of speed-strength exercises, including wrestling techniques, and blood lactate levels during the recovery period. Freestyle wrestlers and judokas in the experimental group performed aerobic exercises during the recovery process with movement coordination similar to the exercise being trained. Wrestlers in the control group used passive rest to recover from anaerobic exercise. Study results and conclusions. As a result of performing control anaerobic exercises at the end of the experimental training session, subjects who used active rest for recovery demonstrated a significant positive improvement in their results. Moreover, blood lactate levels remained virtually unchanged during the first minutes, but starting from the third minute, lactate utilization significantly (p<0.05) improved compared to baseline. At the end of the experiment, wrestlers who used passive rest demonstrated significantly (p<0.05) lower performance in control exercises than wrestlers who used active rest, while their blood lactate levels increased significantly (p<0.05) compared to baseline.
VL  - 14
IS  - 1
ER  -

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Author Information

Gilev Gennady

Department of Sports Disciplines and Methods of Their Teaching, Moscow Pedagogical State University, Moscow, Russian Federation;Department of Physical Education and Sport, Moscow Polytechnic University, Moscow, Russian Federation

Contact Email

http://orcid.org/0000-0002-8906-1568
Isaev Aleksey

Department of Physical Education, Lomonosov Moscow State University, Moscow, Russian Federation

Contact Email

http://orcid.org/0009-0000-8446-9073
Kim Tatiana

Department of TheoreticalFoundations of PhysicalCultureandSports, Moscow Pedagogical State University, Moscow, Russian Federation

Contact Email

http://orcid.org/0000-0003-2398-958X

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APA Style

Gennady, G., Aleksey, I., Tatiana, K. (2026). Realization of Speed-strength Manifestations at Improvement of Metabolism of Energy of Muscle Contraction. American Journal of Sports Science, 14(1), 8-12. https://doi.org/10.11648/j.ajss.20261401.12

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ACS Style

Gennady, G.; Aleksey, I.; Tatiana, K. Realization of Speed-strength Manifestations at Improvement of Metabolism of Energy of Muscle Contraction. Am. J. Sports Sci. 2026, 14(1), 8-12. doi: 10.11648/j.ajss.20261401.12

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AMA Style

Gennady G, Aleksey I, Tatiana K. Realization of Speed-strength Manifestations at Improvement of Metabolism of Energy of Muscle Contraction. Am J Sports Sci. 2026;14(1):8-12. doi: 10.11648/j.ajss.20261401.12

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@article{10.11648/j.ajss.20261401.12,
  author = {Gilev Gennady and Isaev Aleksey and Kim Tatiana},
  title = {Realization of Speed-strength Manifestations at Improvement of Metabolism of Energy of Muscle Contraction},
  journal = {American Journal of Sports Science},
  volume = {14},
  number = {1},
  pages = {8-12},
  doi = {10.11648/j.ajss.20261401.12},
  url = {https://doi.org/10.11648/j.ajss.20261401.12},
  eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.ajss.20261401.12},
  abstract = {The aim of the study is to: improve the speed-strength qualities of freestyle wrestlers and judokas; develop their endurance in anaerobic exercises; and increase lactate utilization during speed-strength exercises and during the recovery period during the improvement stage of athletic skill. Methods and organization of the study. Analysis and synthesis of scientific and methodological literary sources. Pedagogical observations, an experimental study, and physiological and biochemical (lactic acid (lactate) concentration levels in capillary blood) methods were used. A comparison of the effectiveness of speed-strength exercises, including wrestling techniques, and blood lactate levels during the recovery period. Freestyle wrestlers and judokas in the experimental group performed aerobic exercises during the recovery process with movement coordination similar to the exercise being trained. Wrestlers in the control group used passive rest to recover from anaerobic exercise. Study results and conclusions. As a result of performing control anaerobic exercises at the end of the experimental training session, subjects who used active rest for recovery demonstrated a significant positive improvement in their results. Moreover, blood lactate levels remained virtually unchanged during the first minutes, but starting from the third minute, lactate utilization significantly (p<0.05) improved compared to baseline. At the end of the experiment, wrestlers who used passive rest demonstrated significantly (p<0.05) lower performance in control exercises than wrestlers who used active rest, while their blood lactate levels increased significantly (p<0.05) compared to baseline.},
 year = {2026}
}

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TY  - JOUR
T1  - Realization of Speed-strength Manifestations at Improvement of Metabolism of Energy of Muscle Contraction
AU  - Gilev Gennady
AU  - Isaev Aleksey
AU  - Kim Tatiana
Y1  - 2026/01/07
PY  - 2026
N1  - https://doi.org/10.11648/j.ajss.20261401.12
DO  - 10.11648/j.ajss.20261401.12
T2  - American Journal of Sports Science
JF  - American Journal of Sports Science
JO  - American Journal of Sports Science
SP  - 8
EP  - 12
PB  - Science Publishing Group
SN  - 2330-8540
UR  - https://doi.org/10.11648/j.ajss.20261401.12
AB  - The aim of the study is to: improve the speed-strength qualities of freestyle wrestlers and judokas; develop their endurance in anaerobic exercises; and increase lactate utilization during speed-strength exercises and during the recovery period during the improvement stage of athletic skill. Methods and organization of the study. Analysis and synthesis of scientific and methodological literary sources. Pedagogical observations, an experimental study, and physiological and biochemical (lactic acid (lactate) concentration levels in capillary blood) methods were used. A comparison of the effectiveness of speed-strength exercises, including wrestling techniques, and blood lactate levels during the recovery period. Freestyle wrestlers and judokas in the experimental group performed aerobic exercises during the recovery process with movement coordination similar to the exercise being trained. Wrestlers in the control group used passive rest to recover from anaerobic exercise. Study results and conclusions. As a result of performing control anaerobic exercises at the end of the experimental training session, subjects who used active rest for recovery demonstrated a significant positive improvement in their results. Moreover, blood lactate levels remained virtually unchanged during the first minutes, but starting from the third minute, lactate utilization significantly (p<0.05) improved compared to baseline. At the end of the experiment, wrestlers who used passive rest demonstrated significantly (p<0.05) lower performance in control exercises than wrestlers who used active rest, while their blood lactate levels increased significantly (p<0.05) compared to baseline.
VL  - 14
IS  - 1
ER  -

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